The 鐗 Gui 噯鍌ㄥ 鐗╄祫
The 鑱斿悎 Ma 愯緭
The 鍙傜収鏈 珷 Nao 勫畾
The Shu ㄥ叿 Lu ф灦
The 鐗╂祦 Zhou ℃暟
The 鐢 indigo 瓙 Cong ㈣ Chuai Fei Hun 粺
The 鎸佹湁 Xi 撳簱
The 闅旀棩閫佽 clenches
The Chen 窛鍒嗘瀽
The Yue 炵幇鎶 mat 娂鏉冨悗Be the change you wish to see in the world. 想要世界变成什么样，自己先变成那样。
Your talent is God’s gift to you. What you do with it is your gift back to God.
1. Adventure may hurt you, but monotony will kill you.
也许冒险会让你受伤，但一成不变会使你灭亡。
2. Keep in mind that neither success nor failure is ever final.
切记：无论成败，皆非定局
3. There are far, far better things ahead than any we leave behind.
前方，有更美好的未来
4. Success is finding satisfaction in giving a little more than you take.
成功是付出比得到多，仍心满意足
5. Things do not happen. Things are made to happen.
事在人为
6. You can find peace amidst the storms that threaten you.
便纵狂风骤雨，亦可寻得安宁
7. Don’t follow the crowd, let the crowd follow you.
不随波逐流，要引领潮流
8. The outer world you see is a reflection of your inner self.
你是什么样的人，看到的就是什么样的世界
9. Live like you were dying, Love because you do.
生如将逝，爱因本心
10. Things work out the way they’re meant to.
万物皆循其道
11. You only live once, but if you do it right, once is enough.
人生只有一次，但如果活对了，一次也就够了
12. Live as if you were to die tomorrow.
将每一天都视作人生的最后一天来活
13. I had therefore to remove knowledge, in order to make room for belief.
弃吾之所学，为吾之信仰
14. I find that the harder I work , the more luck I seem to have.
越努力，越幸运
15. To live is the rarest thing in the world. Most people exist, that is all.
大多人只是存活于世，活出精彩的寥寥无几
16. Love is so short, forgetting is so long.
爱似燃烛短，忘如青丝长
17. Be yourself. The world worships the original.
做自己，因为世人崇尚原创
18. True love stories never have endings.
真正的爱情故事永远没有结局
19. The best preparation for tomorrow is doing your best today.
过好今天，是对明天最好的准备
20. There is more to life than increasing its speed.
生活不仅仅是匆匆赶路
21. I love you. Always have. Always will.
我爱你，以前如此，今后亦然
22. Each time you love, love as deeply as if it were forever.
如相爱，请深爱，就像能到地老天荒
23. Too much agreement kills a chat.
闲聊毁于一味附和
24. I never feared death or dying, I only fear never trying.
我无畏死亡，唯恐止步不前
25. It’s during our darkest moments that we must focus to see the light.
爱的首要义务是倾听
26. Smile, it’s free therapy.
微笑，是免费的治愈良方
27. I learned the value of hard work by working hard.
只有真的努力了，才会知道努力的价值
28. The secret of getting ahead, is getting started.
先人一步的秘诀是即刻启程
29. Friendship is always a sweet responsibility, not an opportunity.
友谊从来不是机遇，而是一种甜蜜的负担
30. A warm smile is the universal language of kindness.
温暖的笑容是善意的通用语
31. Your heart is full of fertile seeds, waiting to sprout.
心有花种，静候春光
32. Perfection’s not attainable, but if we chase it we can catch excellence.
我们无法做到完美，但追求完美能让人卓越
33. Life isn’t about finding yourself. Life is about creating yourself.
生活的意义不是发现自我，而是创造自我
34. Love’s a malady without a cure.
爱是一种不治之症
35. The hardest thing is to take less when you can get more.
世上最难的事莫过于能取千金却只索半厘
36. Love is being stupid together.
爱就是一起犯傻
37. Wisdom outweighs any wealth.
智慧比财富更有价值
38. Every noble work is at first impossible.
伟大的事业在最初都看似不可完成
39. If you love life, life will love you back.
爱生活，生活也会爱你
40. Always do your best. What you plant now, you will harvest later.
昔日有所耕，来日必有获。尽力而为之，不枉平日功
41. There is a kind of beauty in imperfection.
有一种美叫不完美
42. The ability to take a joke, not make one, proves that you have a sense of humor.
幽默并非在于调侃他人，而是能否经得信调侃
43. Love takes off makes that we fear we cannot live without and know we cannot live within.
爱让人卸下不敢卸下的伪装，懂得要坦荡
44. Aim for the moon. If you miss, you may hit a star.
揽月不达，或可摘星
45. It does not matter how slowly you go as long as you do not stop.
只要不停下，慢点有什么关系
46. Beauty without expression is boring.
面无表情的美丽有点无趣
47. Be true to your work, your word, and your friend.
诚于业，重于诺，忠于友。
48. I’m happily single.
乐享单身
49. Let’s always meet each other with smile, for the smile is the beginning of love.
让我们带着微笑相遇吧，因为微笑是爱的开始
50. Some of us think holding on makes us strong; but something it is letting go.
有人觉得是坚持让人强大，但有时放手才是
51. Yesterday is not ours to recover, but tomorrow is ours to win or lose.
往者不可谏 来者犹可追
52. Keep your face to the sunshine, and you cannot see a shadow.
面朝阳光，你的世界就无阴影
53. It takes a great man to be a good listener.
懂倾听的人才是真的了不起
54. Laughter is an instant vacation.
笑一笑，身心轻松宛如度了个短假
55. I will part with anything for you but you.
为你舍得了全世界，却舍不下你
56. Youth is wasted on the young.
少年不懂惜韶华
57. Love is when the desire to be desired takes you so badly that you feel you could die of it.
渴求被对方需要的念头热切得让人痛苦，这就是爱
58. Everything will be okay in the end. If it’s not okay, it’s not the end.
一切都终会好的，若还不好，那这还不是结局
59. The time you feel lonely is the time you most need to be by yourself.
感到孤独之时，便是你最需独处的时刻
60. It is better to have loved and lost than never to have loved at all.
爱了又失去，也好过从未爱过
61. It’s the friends you can call up at 4 a.m. that matter.
真正重要的，是凌晨四点也可以打电话的朋友
六字微小说
“Wrong number,” says a familiar voice. “你打错了。”熟悉的声音传来
She’s his love; he’s her wallet. 她是他的挚爱，他是她的取款机
They lived happily ever after. Separately. 从此他们过上了幸福的生活
Strangers. Friends. Best friends. Lovers. Strangers.
First Friends. Then Lover. Lost both. 分手之后，无法做朋友
Found true love. Married someone else. 遇到过真爱，嫁给了别人
Of Love
1. If I love you, what business is it of yours? 我爱你，与你何干
2. In your life, there will be at least one time that you forget yourself for someone, asking for no result, no company, no ownership nor love. Just ask for meeting you in my most beautiful years. 一生至少该有一次，为了某个人而忘了自己，不求有结果，不求同行，不求曾经拥有，甚至不求你爱我。只求在我最美的年华里，遇到你。
3. Love is when he gives you a piece of your soul, that you never knew was missing.
从未觉得缺失，但他来了，才觉灵魂完整，这就是爱
4. We take a minute to know someone, one hour to like someone, and one day to love someone, but the whole life to forget someone.
认识一个人只要一分钟，喜欢上一个人只要一小时，爱上一个人也不过一开时间，但是忘记一个人却需要一生。
5. Love is not about Possession, it’s all about Appreciation.
爱不是占有，而是欣赏
Of Friendship
1. Friendship is born at that moment when one man says to another: “What! You too? I thought that no one but myself…..”
当一人对另一人说：“什么？你也是这样！我还以为只有我。。。。”时，他们之间的友谊便萌芽了。
2. It is one of the blessings of old friends that you can afford to be stupid with them.
老友的好处之一就是你可以与他一起二。
3. A friends is someone who knows all about you and still loves you.
朋友就是了解你的全部却还是爱你的那个人
4. Truly great friends are hard to find, difficult to leave, and impossible to forget.
真心的朋友难觅、难弃，更不会忘记
5. A friend is someone who gives you total freedom to be yourself.
朋友，就是那个在ta面前你可以肆无忌惮地做你自己的人
Of Life
1. One is always on a strange road, watching strange scenery and listening to strange music. Then one day, you will find that the things you try hard to forget are already gone.
人总是走在陌生的路上，看着陌生的风景，听着陌生的音乐。然后有一天，你会发现你曾经努力去遗忘的东西早已变为过眼云烟
2. The future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is.
未来是这样的：无论你做什么，无论你是谁，你都在以每小时六十分钟的速度朝它而去
3. Happiness is not about being immortal nor having food or rights in one’s hand. It’s about having each tiny wish come true, or having something to eat when you are hungry or having someone’s love when you need love.
幸福并非是长生不老、有食裹腹、有权在握。幸福的意义在于：每一个微小的心愿都能实现，饥饿时有食物，想爱时便能爱。
4. Let life be beautiful like summer flowers and death like autumn leaves.
愿生如夏花之绚烂，死如秋叶之静美
5. Life is like an onion: You peel it off one layer at a time, and sometimes you weep.
生活就像洋葱头：你只能一层一层地把它剥开，有时你还会流泪
Looking for tips on how to start exercising after a long break? It can be hard to get back into your fitness routine after taking time off, but with some effort you can get back on track in a little while. Researches show that muscle has memory, which means your body remembers where it once was and it’s possible to get back into your best shape ever. Here are a few tips to follow to start exercising after a long break.
1. Set fitness goals
One of the most important things you should do when starting exercising after a long break is to set fitness goals. It can be anything from losing a few pounds, toning up the body to taking part in an athletic event. Writing your goal down and posting it in a visible place will help you stay motivated and reach your goal.
2. Set up your workout schedule
Next step is to set up your workout schedule. When you have a scheduled plan, it’s easier to stay motivated and on track with your fitness goal. Your workout schedule should be balanced with both strength training and cardio exercised. Don’t forget to do some stretching before your workout.
3. Share your fitness goals
Sharing your fitness goals with your family and friends will help you reach your goals much faster. Moreover, you can work out with your friend or family member and make your workout time go by quickly. Sharing your fitness goals can also help you achieve greater success in your health.
4. Work out every day
No matter how busy you are, aim to work out every day. It’s so easy to say that you have a lot of important tasks to accomplish so you don’t have time to work out today, but you have to find those 10-15 minutes to do a few exercises. Try to focus on high intensity workout, and make sure you start at a moderate level. Vary the intensity of your workouts daily. Making exercise a habit will certainly give you fantastic results.
As you stick to your health and fitness plan and you reach one of your fitness goals, reward yourself with some little gifts, such as a facial, a massage, a manicure or pedicure or buy the gorgeous dress you have been wanting. Rewarding yourself will help you stay motivated toward your goals.
5. Stick to a healthy diet
As you start working out after a long break, you should start making healthier food choices. Increase your fruit and vegetable intake and make sure you eat portion-controlled meals. Sticking to a healthy diet will help you work out more effectively, have more energy, and reach your fitness goals.
6. Don’t eat after 7 p.m.
If your fitness goal is to lose weight, you should not eat after 7 p.m. If you go to sleep a few hours later, your body won’t be bogged down with excess calories. Plus, you will sleep better, because late night snacks can disrupt your sleep as your body has to digest them, keeping you awake. But if you are really hungry later at night, there are a few snacks you can eat right before bedtime, such as Greek yogurt with frozen berries, green smoothie, a few slices of fruit, or a handful of whole-grain crackers with hummus.
So, there you have it; some of the best ways to start exercising after a long break. It’s important to exercise every day, whether you want to lose weight or nit, because it’s good for your health. Do you work out every day?
Road signs 交通标志
Stop
No parking temporarily or long
No stopping
Speed limit regulation(限速最低30英里)
Right turn
Deceleration strip(减速带)
Yield(减速让行标志)
Handgrip
Bus IC card
Card machine
Bell
Light
Seat
Mobile TV
Coin box
Driver
Driver’s seat
Bus
Bus station
Automatic door
Front wheel
Rear wheel
Rear wheel
Rearview mirror
Route number
Window
Billboard
Stop board
Tourist bus
Shuttle bus
Trolley bus
School bus
Tram
Double-decker bus
Petrol pump hose
Body(显示屏体)
Lever 操作杆
Pedestal 基座
Pump nozzle 注油嘴
Volume readout油量显示
Cash readout 收费显示
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