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【巧克力冰砖】太high啦！想吃你就动起来！鲜牛奶150ML, 动物奶油100ML,鸡蛋黄1个,白砂糖80ML,巧克力酱50ML 1奶锅放牛奶白砂糖混匀,小火加热,慢倒搅拌蛋黄液,即将滚开时立离火2打发奶油3奶油中加巧克力酱,倒入冷却蛋黄牛奶液4打匀到完全容合.装入冷冻容器中.入冰箱冷藏几个。
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【三文鱼奶酪吐司塔】外形很可爱被烤得脆脆的面包塔搭配爽脆的洋白菜和紫甘蓝丝，上面还有新鲜的三文鱼和浓郁的奶酪，吃的时候感觉很享受
自制炸薯条：1、将土豆去皮洗净，切成长条状，放入沸水中煮3分钟，捞出沥干水分晾凉。2、用厨房纸吸干水份，然后放入冰箱中冷冻。3、锅中放入适量油，加热至6成热时放入冻好的薯条，炸至金黄色即可捞出沥干油份。吃的时候撒少许盐，沾番茄酱会更加美味~>>>爱美食，爱健康，关注
∙ ![](https://wkrtcs.bdimg.com/rtcs/image?w=118&md5sum=4b7454d386f581809449303d978f017e&sign=b539b62935&rtcs_flag=1&rtcs_ver=3.1&l=webapp&bucketNum=24&ipr={"t":"img","w":"118","h":"104","dataType":"jpeg","c":"word/media/image3.png","imgOriW":120,"imgOriH":104})
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