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发布时间：2023-11-03 13:11:34 来源：文档文库
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所谓的光辉岁月，并不是以后，闪耀的日子，而是无人问津时，你对梦想的偏执。心灵鸡汤:放松身心,出发旅行
Does even the thought of travel stress you out? Do you dread the packing, preparing, and then waiting at the airport? Travel doesn’t have to be that way. You don’t need to be so stressed out with the journey that you can’t enjoy your destination. 就连去旅游的想法也让你倍感压力？你害怕打包行李、准备，然后在机场等待？旅行并不一定要那样。你不需要对旅游怀有如此大的压力，不然你无法享受旅程的快乐。
When traveling for business or pleasure, the last thing you want to do is spend all your time fretting the details. Yet, for most people, a trip is a grand production. Often, getting ready for a trip seems to take much more effort than the trip itself. 无论是出差还是游玩，最不要做的事是花费所有时间纠结在一些细节上。然而，对大多数人来说，旅行就像是一项浩瀚的工程。通常准备一段旅行似乎比旅行本身更费精力。
Much of travel stress is self-inflicted. Lack of preparation leads to forgotten items. Lack of planning leads to last minute rush and stress. How do you minimize the stress and lifefriction involved with traveling? 多数的旅行压力是自己造成的。准备不充分造成丢三落四，规划不充分导致在最后一分钟仍在紧张地奔波着，你是如何化解因旅游而带来的压力和生活小烦躁的呢？ Here are 10 Tips to Help Your Travel Be Effortless: 这里有10个小贴士让你的旅行变得轻松： 1. Pack the Night Before 在出发前一晚打包
You don’t want the added stress of packing the day of your trip. Inevitably, something is missing or still “in the laundry.” Packing the night before gets your trip off on the right foot. 你当然不想要因出行带来的行李打包的压力，但不可避免地，总有一些东西要么找不到，要么就是还在“洗衣房”中。在出发前一晚打包让你做到为旅程准备就绪。 2. Use a Packlist 使用装箱清单
To make your packing effortless, use a packlist. Using a packlist allows you to pack in afraction of the time, and gives you the peace of mind that you have everything before you leave the house. (I have used the same packlist for over 15 years. 为了让你的打包变得轻松，请使用装箱清单。使用装箱清单能让你在零碎时间里进行打包，也能让你安心，保证你在出门时带上了所要的一切。（装箱清单我都用了超过15年了。） 3. Have a Place For Your Stuff 为行李预留空间
When you are on the road, you don’t want to lose items. Receipts, keys, sunglasses, and more seem to get misplaced quickly. Keep control by having a designated place for each of them. For example, I put my parking ticket in the exact same spot in my wallet every time. I also havespecific places for my keys, receipts, and even my car at the airport lot. 当你在旅途上时，你可不想丢失物品。收据、钥匙、太阳镜还有其它物品似乎都在匆忙间被放弃很简单，但你坚持到底的样子一定很酷！
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所谓的光辉岁月，并不是以后，闪耀的日子，而是无人问津时，你对梦想的偏执。
放错了地方。为每一样物品安排一处空间，做好管理。例如，每次当我有停车票时我就把它放在我钱包里的同一处地方。同样，我也有特定的地方存放我的钥匙、收据，甚至我的车也在机场有指定的停车位。
4. Use Social Media to Get Help 使用社交媒体寻求帮助 When you are traveling, it can be a hassle to get on the phone for travel assistance. A great time-saving tip is to use social media 