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【2014盐城】阅读下面短文,根据短文内容完成表格中所缺信息,每空一词。
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school. The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier. If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings. Name the feeling. What feeling are you experiencing? For example, are you sad, stressed. Angry, joyful or excited? Accept what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings. To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body. Express your feelings. Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else. At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 46 with Your Feelings Main idea ◇Though the teen years are tough, you can learn some 47 to manage your feelings better. Skills to 48 ◇Name the feeling that you are 49 . you manage your ◇Be willing to 50 your feelings. feelings ◇Remind yourself not to 51 that the feeling will go away. ◇Pay attention to your feelings the 52 day by recording them. ◇Write down where you notice them in your body.
◇Express your feelings through some activities to 53 them. ◇Don’t 54 anyone whatever activity you choose. Conclusion ◇Learn some helpful skills, and you can live 55 even though you may have difficulties in your life. 【答案】
46. Deal 47. skills 48. help 49. experiencing 50. accept
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51. hope/expect 52. whole 53. reduce 54. hurt 55. comfortably
【2013盐城】Have you ever wondered what an American high school is really like? This article will describe a typical (典型的 high school and its students. A typical American high school has several large buildings and enough space for about 1,500 students. Every student is given a locker. When students first arrive at school, they go straight to their lockers to put away or get their textbooks and to hang up their outdoor clothes. As American textbooks are expensive, students would rather loan(租借 than buy them. Students must pay back if they lost any of them. American students have different types of school transport. They usually take a yellow school bus or walk to school if they live close enough. Sometimes their parents drive them to school. When they turn 16 years of age, most take a free driving class at school for one term. If students earn passing grades in the class and also pass their state driver’s exam, they can begin driving themselves to school. Each day, students take six or seven classes. They must take science, math, English and social studies. They can choose art, homemaking, fashion design and other classes. In some schools students are required to take one or more of the following special